U.S. Resources:

• National Suicide Prevention Lifeline: 1 (800) 273-8255

- For deaf/hard of hearing: Call 1-800-799-4889

- As of July 16, 2022, dialing 988 will connect all landline and cell phone users with the National Suicide Prevention Lifeline. Callers can receive immediate crisis counseling, resources, and referrals for future treatment. In some cases and where available, they may dispatch a mobile crisis unit to your location.

• Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357)

- Confidential, free, 24/7, 365 days a year ; English and Spanish

- Online treatment locator or send your zip code via text message: 435748 (HELP4U) to find help near you. 

• National Domestic Violence Hotline: 800-799-7233 Hours

- Available 24/7; English, Spanish & 200+ languages through interpretation service

• LGBTQ+ Helpline: The Trevor Project 1-866-488-7386

- Available 24/7

• Bullying: Stop Bullying Now Hotline 1-800-273-8255

- Available 24/7

• Hate Speech/Hate Crimes: VictimConnect Resource Center - Call or text 1-855-484-2846

UK Resources:

• LGBTQ+ Helpline: LGBT FOUNDATION - 0345 330 3030

- Open 10am-10pm Monday-Friday

• Revenge Porn Helpline: 0345 6000 459

- Open 10am-4pm Monday-Friday

• Suicide Prevention: Samaritans https://www.samaritans.org/

- Help line - Dial 116 123

• Bullying: Childline - Dial 0800 1111
• Hate Speech/Hate Crimes: Stop Hate UK - 24 hour helpline: 0800 138 1625

- Please check their list of areas carefully before calling.

*All listed organizations serve as third-party resources and are not directly affiliated with SoundCloud.